CAROLINE ALLEN
THERAPEUTIC COUNSELLING
RELATIONSHIPS
IDENTITY
FAMILY
WORK
LIFE
I work with adults experiencing:
anxiety
emotional overwhelm
burnout
low self-esteem
relationship difficulties
people-pleasing
grief and loss
identity and life transitions
I work from a Pluralistic Approach and integrate different theories to suit your individual needs. These include CBT, Person-Centered Therapy, Gestalt, Transactional Analysis and Psychodynamics.
You can learn more about the foundations of these theories here.
I work with adult individuals on-line or in Person in Weston-super-Mare, and Bristol, UK.
"Until you make the unconscious conscious, it will direct your life and you will call it fate".
Carl Jung