Calm ocean waves with a sunset horizon.

CAROLINE ALLEN

THERAPEUTIC COUNSELLING

RELATIONSHIPS

IDENTITY

FAMILY

WORK

LIFE

Listening is the foundation of my approach.

Let me help you discover how to overcome your challenges and live the life you want.

I work from a Pluralistic Approach and integrate different theories to suit your individual needs. These include CBT, Person-Centered Therapy, Transactional Analysis and Psychodynamics.

You can learn more about the foundations of these theories here.

I offer a free initial, no-commitment, consultation.

Contact Me to find out more.

I work on-line or in Person in Weston-super-Mare, Bristol, UK.

Serene ocean scene at sunset with pastel pink, purple, and blue sky reflected on calm water, coastline visible in the distance.

"Until you make the unconscious conscious, it will direct your life and you will call it fate".

Carl Jung

Evidence- Based Methods

Individual, Tailored Approach to Support Your Unique Needs