CAROLINE ALLEN
THERAPEUTIC COUNSELLING
RELATIONSHIPS
IDENTITY
FAMILY
WORK
LIFE
Listening is the foundation of my approach.
Let me help you discover how to overcome your challenges and live the life you want.
I work from a Pluralistic Approach and integrate different theories to suit your individual needs. These include CBT, Person-Centered Therapy, Transactional Analysis and Psychodynamics.
You can learn more about the foundations of these theories here.
I offer a free initial, no-commitment, consultation.
Contact Me to find out more.
I work on-line or in Person in Weston-super-Mare, Bristol, UK.
Mission
My mission is to help others build and experience meaningful lives; to find their purpose and thrive by developing fulfilling, rewarding relationships and careers, in line with their values.
I want society to benefit from the ripple effects of self-compassion and self-love to create a harmonious community that starts from loving ourselves in the first instance, and spreading those feelings outwards.